Or check out one of our green juice diet plans below. Try some of the 10 detox juice recipes for weight loss cleanse below. It’s drank for certain periods to provide your body time to detox itself and lose weight. Key Point: Detox juice is the nutritious extracted juices of fruits and vegetables. It follows an Australian man on a juice only diet for 60 days and he ended up losing OVER 100 POUNDS! ( 1)Ĭommon juice cleans recipes include the following fruits:Ĭommon juice cleanse recipes include the following vegetables:Ĭommon juice cleanse recipes include the following herbs and spices: I first learned about juicing in the 2010 documentary Fat, Sick & Nearly Dead, which brought about a lot of awareness of the health benefits of a juicing diet. In this article I will share how to make a detox juice recipe, share my favorite juice cleanse recipes, and explain all the great health benefits to participating in a juice detox. Many people are trying a juice diet for weight loss, overall health, and to overcome a plateau.Ī juice detox is a diet that either mainly consists of juicing for a short period of time, or replaces a single meal per day for a longer juice diet. The detox juice diet has become very popular in recent years as an easier way to consume lots of nutrients without having to eat lots of whole fruits and vegetables. These 10 Detox juice recipes for weight loss are all low calorie and high nutrition! They also include tips for a successful juice diet or juice cleanse!
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